Tuesday AM B3 Cafe Ride – Eagle Circle
Distance: 30-35 miles
Speed: 1 Group A (25+)

Wednesday AM Blue Hammers Ride – Eagle Circle
Distance: 30-35 miles
Speed: 1 Group A (25+)
This is a ride focusing on riding the circle as a peloton and tips on form and rotation

Thursday AM B3 Cafe Ride – Eagle Circle
Distance: 30-35 miles
Speed: 1 Group A (25+)

Download file: B3 Cycle.gpx

Optional Hill Ride on Thursday AM – Meet at B3 Cafe and ride out to the Hills
This ride will be posted on the website and Strava to group members and will focus on distance and elevation
Speed: 1 Group B (18-20+)

Friday AM Lakemont YMCA – Eagle Circle
Distance: 30-35 miles
Speed: 1 Group A (25+)